Do Not Neglect the
Foundation for Health
Amazingly, many conditions
including dyspeptic pain, stress and depression, high blood
cholesterol, high blood pressure, over weight, chronic fatigue,
arthritis, asthma and allergies, insulin independent diabetes,
rheumatoid arthritis, back pain, Alzheimer's, and many other
issues are improved by increased intake of water. The best part of
this hidden cure is it costs you almost nothing. Click
here for a book review of Your Body's Many Cries for Water
by Doctor Batmanghelidj, who had amazing results using water as a
curative. For suggestions and warnings click
Make your own powerful
anti-oxidant (prevents cell damage).
Inexpensive unit makes
According to Sang
Whang in his book Reverse Aging, aging is just the
accumulation of acid waste. He argues that by drinking alkaline
water you can dissolve acid waste. A water ionizer not only
alkalizes the water, it adds electrons to it (makes it a free
radical scavenger), breaks the cluster size so it penetrates, and
more. Unfortunately until now, the cheapest water ionizers cost
about $500. HiddenCures now offers it's own ionizer for under
$150. As long as you have to drink water, make it ionized water.
See our unit here.
Our bodies need about 90
different minerals, most of them in trace quantities. A deficiency
of any mineral will give rise to disease. For example, according
to Dr. Joel Wallach, calcium deficiency is responsible for over
140 different diseases. In his book Rare
Earths Forbidden Cures, Dr. Wallach shows the results of
mineral deficiencies. The soil that food is grown in is depleted
of minerals, fertilizer only replaces three of them (nitrogen,
potassium, and phosphorus), and typical mineral supplements may be
hard to digest. Intake of plant-derived liquid colloidal minerals
might be the hidden cure you are looking for.
A good source of minerals is Min Ra Sol manufactured by Hub
Research (801-466-0056). These are the least expensive since
the company is not multi-level, and perhaps the best quality. See
them here. These are natural plant
derived colloidal trace minerals.
if you buy four gallons at a time.
We now know what is the best diet
based on objective evidence and not opinion.
The China Study by T. Colin Campbell, the most comprehensive
study ever conducted, went on for 30 years, involved 2,400 Chinese
counties and 880 million Chinese citizens, and produced over 8,000
statistically significant correlations between diet and disease.
This book is a must-read. See a book review of the study at
The conclusion of the book:
"Eat a whole foods, plant-based diet, while minimizing the consumption of
refined foods, added salt and added fats."
Eliminate all animal-based products, but don't obsess over it. If a dish
contains a small amount of meat, the quantity very likely will be nutritionally
unimportant. Benefits were shown to increase as meat consumption decreased, even
when the percentage declined from 10% to 0%.
However, the study has its limitations because it was based upon
what very large populations ate, and that would be the conventional diet.
Pottenger experiments involved rats and cats, and found
that they thrived on a raw meat raw milk diet with no degenerative
diseases. But when fed cooked meat, or pasteurized, sweetened
condensed, evaporated, or raw metabolized vitamin D milk, the animals came down with degenerative diseases
that propagated to following generations.
That raw meat and milk is good for you is supported by two
exceptional experiences. Read about the unbelievably excellent and
incredible results of the Raw Paleolithic Diet, at
Also see an
interview with Aajonus Vanderplanitz.
The China Study
did not consider individual differences. You can eat the best food,
take the best supplements, drink plenty of water, get lots of
exercise and rest, cleanse your systems, and still feel lousy if
the food you are eating is not right for your metabolic type. I do
not believe that one diet fits all. Find out whether your diet
should be hi-protein/low-carb, hi-carb/low protein, or a mix, with
The Metabolic Typing Diet.
Read the reviews therein. This book has a questionaire; your score determines your mix.
The book recommends animal protein, but plant-based protein may be
better for you.
To be sure you are getting all your amino acids, take Braggs
Liquid Aminos, available from any health food store. It tastes
good, a lot like tamari (or soy sauce), and can replace salt.
Your diet should consist of 80% alkaline reacting, and 20% acid
reacting foods. Probably more than anything else,
acid-alkaline balance is the best determinant of your health and
how you feel. Over-acidification of the body is one of the
underlying causes of all disease. Your level of acidity can be
measured at home, and corrected with diet (see Biological
Terrain). For foods listed by acidity, see
. Get the book Alkalize or Die
by Theodore A. Baroody for an extensive list.
Be sure to include live food with each meal.
Some pointers: Be sure to chew your food well; chewing is the
first stage in the digestion process. Chew each bite at least 30
times. Avoid cold drinks with meals; they turn off the digestive
process, and incomplete digestion creates toxins.
If you have gas, your food is fermenting. Just as yeast causes
bread to rise, so too if your food ferments you will have gas.
Look into food combining. For example, see
(I do not endorse this site). Some foods require an acid environment to
digest, while others require an alkaline environment. While
different body types have different requirements, the only thing
that works consistently across all body types is to combine food
in such a way that you do not cause a confusion in your digestive
system by asking it to produce both an acid and alkaline
environment at the same time.
Food to Avoid
genetically altered food. Safety first. Scientists do not have the
Divine intelligence necessary to modify the genes of your food
without creating some kind of problem somewhere. Today, this means
eating organic food because the organic label does not allow
genetic alteration. It is estimated that 70% of food on the
markets shelves contain a genetically modified ingredient. Better
to avoid eating what might be poison than to try to find a cure
for it later. Click here for more information:
Avoid Aspartame (NutraSweet, Equal, Canderel, Benevia). It has
been associated with 92
symptoms including MIGRAINES, MEMORY LOSS, SEIZURES, OBESITY,
PAIN, INFERTILITY, ... a list too long to summarize. If you have
an illness, check out the symptoms list. If you must have a sugar
substitute, check into
Avoid canola oil which is said to be toxic to living things. It
has been shown to cause lung cancer. Some possible side effects
of vision, disruption of the central nervous system, respiratory
illness, anemia, constipation, increased incidence of heart
disease and cancer, and low birth weights in infants and
irritability. It has a tendency to inhibit proper metabolism of
foods and prohibits normal enzyme function. It has a cumulative
effect, taking almost 10 years before symptoms begin to manifest.
Avoid any food with hydrogenated or partially hydrogenated oil.
The process of hydrogenation destroys the essential fatty acids in
the oil, and replaces them with unnatural trans-fatty acids that
the body is ill equipped to deal with. See
For recommendations on fats and oils, see
Avoid monosodium glutamate (MSG, also known as glutamic acid,
glutamate, hydrolyzed protein, sodium caseinate, autolyzed yeast,
yeast nutrient, yeast food, natural flavoring, and a host of other
ingredients). It has been associated with 45
Deceptive labeling is a problem.
Avoid using microwave ovens.
Recent research shows that microwave oven-cooked food suffers severe
molecular damage. When eaten, it causes abnormal changes in human
blood and immune systems.
Avoid cows milk. The China Study associated milk consumption with
multiple sclerosis, Type 1 diabetes, and hip fractures due to
osteoporosis. Doesn't milk build strong bones? Apparently not. For
more on this study, see
uncertain or poor quality of our food, it is a good idea to take
one or more of the following products each day.
One of my psychic friends has the ability to see your internal
structure as if looking at Grey's Anatomy in color. He is sold out
to the Ultimate
For the best price, get it
a careful look at Exsula superfoods, available from
Enthusiast Co-op. Fabulous results are reported.
Essential fatty acids are
necessary for good health, yet they are removed from our food by
processing in order to increase shelf life. Many diseases arose at
the beginning of the 20th century when food processing became
prevalent, and oils were removed from food. If you don't get your
EFA's (and for that matter, your minerals), you will experience
food cravings and diseases. Dr. Joel Wallach suggests taking 9
capsules of 1000 mg per day of flax seed oil as a good source of
EFA's. Other oils to consider are borage, hempseed, sunflower, and
safflower. For recommendations on fats and oils, see
If you experience food cravings, take more EFA's.
If you suffer from fits of
anxiety, depression, migrain, physical illness, and bottomless
despair; if you are "weather sensitive"; it could be due
to imbalances in the natural electrical charge of the air. It took
Fred Soyka, the author of The Ion Effect, five years to
discover that his doctors were wrong, that he was not physically
or mentally "ill." If you have similar problems, go read
the book. Use of an air ionizer might be the hidden cure you are
looking for. "... 63 percent of patients suffering from hay
fever or bronchial asthma 'have experienced partial or total
relief' because of neg-ion therapy." "...'they come in
sneezing, eyes watering, nose itching, worn out from lack of
sleep, so miserable they can hardly walk. Fifteen minutes in front
of the neg-ion machine and they feel so much better they don't
even want to leave.'" (p.68) I use an Alpine air ionizer
(they seem to call themselves “Living Air” now); see
it here (use
“guest” for passcode). Tell them HiddenCures.com sent
you. Also check out the Elanra;
there is a lot of good information there. Note: There is a
controversy about the use of ozone. The Alpine generates ozone as
well as ions; the Elanra only ionizes. I have not come to a
decision on this.
Mercury Fillings in Teeth
from silver (amalgum) fillings is a toxin responsible for brain,
kidney, and immune system damage. It has been linked to
gastrointestinal problems, sleep disturbances, concentration
problems, memory disturbances, lack of initiative, restlessness,
Alzheimer's Disease, bleeding gums and other
mouth disorders. It has been implicated in Multiple Sclerosis,
Parkinson's Disease, IBS, reproductive disorders, allergies, and a
variety of other illnesses. Proper removal of fillings produced
improvement in many cases. See
Protandim is a proprietary formulation consisting of five
natural herbs, and is the only supplement clinically proven to reduce
oxidative stress in humans by an average of 40 percent in 30 days, and can
deal with other types of stress as well.
Oxidative stress is responsible for aging, is
an inevitable part of living, and
has been associated with numerous diseases. It is now possible to stop
aging, in terms of oxidation stress. After two weeks of use, the blood of an
80 year old is indistinguishable from a 20 year old.
Protandim consiss of
Milk Thistle Extract (Seed), Bacopa Extract (Aerial Part),
Ashwagandha (Root), Green Tea Extract (Leaf), and Turmeric Extract
(Rhizome). The synergy of these herbs produces a result that is 18
times the effect of each individual herb combined. Protandim is the only
supplement clinically proven to reduce oxidative stress in humans by an average
of 40 percent in 30 days. Protandim up-regulates survival genes that enable
cells to survive in the face of stress from free radicals and other oxidants,
and down-regulate other genes that promote inflammation and fibrosis to help the
body function at an optimal level.
Consuming anti-oxidants such as
vitamins C, E, and folic acid, or fruits and vegetables (or their
concentrates), have produced no benefit to oxidative damage of fats
or DNA, and have been quite disappointing. Not an anti-oxidant
itself, Protandim stimulates the body to make its own anti-oxidants.
While the original design of Protandim
was to increase super oxide dismutase, catalase, and glutathion
peroxidase, recent studies have shown its ability to promote
activators which signal DNA to produce more antioxidant enzymes,
modulating more that 1,000 so-called survival genes which allow our
cells to cope not only with oxidative stress, but with other types
of stress as well.
Lifevantage. The product is marketed via multi-level.
For the heavy science papers, find peer reviewed papers at
Pubmed; search for "protandim". For those
related to cancer, search for "protandim cancer".
One study and
another study showed the effect of consuming Protandim on
reducing skin cancer.
A third study showed the topical effect of Protandim on reducing
skin cancer. Some of the statements gleaned
from these papers: "Our results suggest that suppression of p53 and induction of
MnSOD may play an important role in the tumor suppressive activity of
Protandim." "Pathway analysis of results shows significant modulation by
Protandim of pathways involving not only antioxidant enzymes, but of those
related to colon cancer, cardiovascular disease, and Alzheimer disease."
"Overall, induction of antioxidant enzymes by Protandim may serve as a practical
and potent approach for cancer prevention."
Cleanse your systems
You cannot maintain good health, and it is a lot
harder to restore it, if there is garbage inside you. Consider the
various colon cleansing programs on the market that clean out your
internal "piping". I like the Robert Grey Internal
Cleansing program. This is a mild, easy to do program consisting
of herbal pills and psyllium husks that you add to your daily
routine for a period of about one to three months. You will see
years of accumulated fecal matter coming out. Available from
Prima under the name Kalenite. You will also need a psyllium
product such as psyllium husks powder or colon care. Also
available from your local health food store. Get the booklet by
Robert Grey explaining how to use it.
Gall Bladder / Liver Flush
get headaches regularly, or your digestion is weak so that food
doesn't completely digest after a meal, consider doing this flush.
It is not difficult to do and takes only one day (but you prepare
for a week before by drinking lots of apple juice). If you have
gall stones, or the doctor wants to remove your gall bladder or
liver, doing this flush may abort the need for surgery. Click here
The Beck Blood Electrifier Story
play a large role in the disease process. According to Dr. Bob
Beck, the average person carries 2 pounds of parasites. He
commented that his parasites compelled him to eat to feed them,
and he could not lose weight. Hulda Clark claims that parasites
are the cause of cancer. The parasites emit a substance that
causes cells to multiply. Parapurge will kill parasites:
Hulda Clark has a program using cloves, wormwood, and black
Blood electrification will also
There is a revolutionary and almost
unbelievable medical discovery that allows do-it-yourself treatment
of many diseases. It requires no doctors, drugs, or medical bills.he procedure involves sterilizing the blood of viruses,
bacteria, parasites, fungus, microbes, pathogens, mycotoxins and
coexisting foreign life forms and alien invaders and their
byproducts by passing a small current through the body.
This was invented by Dr. Bob Beck; see it
There is a safe mineral you can take that was developed
for malaria (100% effective), and seems to be effective against any
viral or bacterial based disease including AIDS, hepatitis A, B and
C, herpes, TB, most cancer and many more of mankind's worse
diseases. More than 75,000 disease victims have been included in
field tests in Africa. Scientific clinical trials have been
conducted in a prison in the country of Malawi, East Africa. If you
have an incurable disease, this is a miracle cure to be looked at
closely. It is not a drug but a mineral. A book is available that
explains the whole thing; the first half is a free download from
Mineral. The second half will cost you $10 plus shipping. Questions are answered
Blood and Lymph Cleanse
- Detox Patch
Who would guess that a detox patch placed on the soles of your feet
could have such profound healing effects? See the extensive list of
brand (they won't let me put their name on our website). Different
patch brands have quite different effects, you just have to try
different ones and see how they work.
Friends and I have had good experiences with detox patches. One of my friends told me: "I
have tried hundreds of products in my life. It is rare to find a
product with startling results overnight. I had a swollen finger
and joint, and stiff hands. The patch improved the problem by 50%,
which lasted several days after just one patch." One friend
couldn't walk, his arthritis was so bad. After only one night
wearing two patches, he could walk the next morning. The patch works
by removing toxins from the blood.
Place on soles
from floride toothpaste (or floridated water). Read the lable of
your toothpaste; if it advises you to contact a poison control
center if you swallow it, that means you are using poison for a
toothpaste. Instead, use alkaline ionized
water which has a negative charge that will remove the
positively charged plaque. Or use Miracle II Neutralizer (read next
soap you are using may be toxic. I would suggest Miracle
II soap for all your cleaning needs. Not only does it clean,
it is also good for you; bathe in it to clean out your
pores. Check out some of its many healing properties and uses on
the “personal testimonies” and “application”
pages at the above link.
Scrape your tongue every day to
remove toxins. Not only is this good for your health, it is good
for your breath. Brushing your tongue with a toothbrush is
inadequate. See http://www.breathaid.com/
Hidden-Cancer-Cures.com, goes into detail on the cures for
cancer, the cause of it, and how to prevent it. Cancer
is caused by symbiotic organisms that turn parasitic when the diet
is too acidic, and can be prevented with an alkaline pH diet.
A sister site to this one.
Type 2 diabetes is caused by a diet of toxic engineered fats and oils. Learn how to
cure it (as well as avoid it) with natural fats and oils, not drugs. Type 1
diabetes is caused by cows milk, and vaccinations. There may be
The China Study, studies have shown that consuming cows milk is
strongly associated with MS, both when comparing different
countries, and when comparing different states in the U.S. The
consumption of meat high in saturated fat was also associated with
MS, while the consumption of fish high in omega-3 was associated
with lower rates. Moreover, the disease stopped its progress when
those who had it switched to a plant-based diet.
The China Study, the more animal protein you eat, the more heart
disease you have. Heart bypass operations were ineffective in
providing a lasting cure, while changing to a plant-based diet was
effective at either slowing or reversing heart disease
The China Study, based on a summary of 34 surveys in 16
countries, those countries that consume the most cows milk and its
products had the highest level of hip fractures, and worst bone
health. One study cited showed a strong correlation between animal
protein and bone fractures.
as different crops thrive in one type of soil, and poorly or not
at all in others, so too some diseases thrive in specific
biological terrains, and cannot exist in others. If you have a
disease, changing the terrain may help. If you want to prevent
disease, maintain your terrain. The terrain of cancer has
been charted, and the means of avoiding it can be applied at home. Learn about it here.
The China Study, 70 - 88% of
blindness due to macular degeneration could be avoided if the right
foods were eaten. The consumption of carotenoids from broccoli,
carrots, spinach or collard greens, winter squash, and sweet
potatoes was associated with a lower incidence of macular
degeneration. Spinach and collard greens afforded the most
protection. Those who ate these five or more times a week, had 88%
less disease than those who only ate them once a month. The green
leafy vegetables and highly colored fruits and vegetables provided
benefit, but vitamin supplements showed little benefit, so use the
whole food, not the isolated supplements.
In one study, those who
consumed the most lutein had one half the rate of cataracts as those
who consumed the least. Lutein is an essential part of the lens
tissue itself, and is provided by spinach, along with other dark
leafy vegetables. Both macular degeneration and cataracts were
increased by animal based foods, and decreased by a plant-based
"If you have been searching for something,
a magic potion, that can energize you, rejuvenate you, then you
cannot come any closer to finding it than in Kombucha Mushroom
Tea." This tea is very inexpensive, and you only buy it once
because it regenerates itself. Get it at Kombucha
Instructions on preparation and use can be found
water out of your tap has a memory of where it has been, and when
you drink it that memory has an effect on you. When water is
reclaimed from sewage and passed through pipes, it apparently has
a memory of the sewage which has an effect on the body. You can
only wonder what that effect would be. It is wise to replace this
memory with a new high-energy version.
I can't explain scientifically why it works, but I could taste
the difference when I put water in an energy cup from
To explain by analogy, homeopathic remedies are made by diluting a
substance to the point that not a single molecule of the original
substance remains; yet the dilution has a memory of the original
substance and will have an effect on the body. Modern medicine
considers this quackery,
but I have used them and know that they work; I don't doubt my
experience. The above Ewater link will give you a 12%
I also recommend energy products from Twilight, available from
Life Enthusiast Co-op.
I use their prills to process my water after I ionize it. And
while their “cupcake” was to make more powerful water,
I wore it once and my body buzzed all day. I still wear it but
don't feel any buzz.
10,000 times stronger in killing colon cancer than Adriamycin, a
commonly used chemotherapeutic drug. But Graviola selectively
targets cancer cells leaving healthy cells untouched.
Graviola is available from Raintree.
Also check out Raintree's N-TENSE which is a combination of
graviola and 7 other immune boosting herbs.
Grounding for Improved Circulation
It turns out that our bodies need to make contact with
the earth in order to stay healthy. Shoes are electrical insulators.
Try this: Get yourself a chair and a good book, take off your shoes
and socks, and plant then on your lawn for an hour. People report
that after some time their legs start to buzz, and with daily
practice, aches and pains disappear.
Warehouse has various grounding products, including bed pads and
sheet sets that contain conductive silver threads that connect to
the ground prong of your power outlet.
Vedic Vibration Technology
Said to provide instant
relief for chronic disorders, find them at
One of the most beneficial things you can do for your
health, longevity, peace, and happiness is to practice Maharishi
Mahesh Yogi's transcendental meditation program for about 20 minutes
twice a day. See www.tm.org.